Mixed Self Defence Courses

Empower Yourself with Our Mixed Self Defence Course

Our Mixed Self Defence Course is designed to empower anyone, regardless of gender, to learn practical self-defence skills in a supportive and empowering environment. Join us for a 3-hour session and leave feeling confident and ready to face any challenge. Our unique approach combines police-style training with a modern approach to martial arts, ensuring that you will learn valuable skills that can be used in real-life situations. Our experienced instructors will guide you through important safety tips and awareness skills to ensure that you stay safe and in control in any situation. Sign up now to become empowered and gain the confidence you need to protect yourself and those around you.

Program Price
120
Duration
3 Hours

Frequently Asked Questions

Who is the Mixed Self Defence Program suitable for?
The Mixed Self Defence Program is suitable for anyone who wants to learn practical self-defence skills in a supportive and empowering environment.

What will I learn in the program?
You will learn practical self-defence techniques, as well as important safety tips and awareness skills. You will also gain confidence and a sense of empowerment.

Do I need any prior martial arts or self-defence experience?
No prior experience is necessary. Our program is suitable for beginners and experienced students alike.

What should I wear to the classes?
Participants should wear comfortable workout clothes and closed-toe shoes.

How long are the classes?
Each class is 3 hours long.

How much does the program cost?
The program costs $120 per session.

What is the instructor's background?
Our instructors have extensive training and experience in VIP self-defence and martial arts.

Is the program suitable for both men and women?
Yes, the program is suitable for anyone regardless of gender.

Is there a discount for signing up for multiple sessions?
Yes, we offer discounts for participants who sign up for multiple sessions.

Is there a graduation or certificate upon completion of the program?
Yes, participants who complete the program will receive a certificate of completion.

Program Overview

  • Mixed Course is for ages 12+
  • 3-hour session designed for any gender
  • Learn practical self-defence skills in a supportive and empowering environment
  • Gain confidence and feel secure in your daily life
  • Our expert instructors provide guidance and individual attention
  • Leave the session ready to face any challenge with practical skills and knowledge.

Still, have questions?

0487 523 166

contact@vipselfdefence.com.au

Upcoming Events

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Learn about our other

COBRA Self Defence Programs

VIP Self Defence

VIP FIT: 4-Week Youth Course for Mixed Girls and Boys

VIP Self Defence

VIP FIT: 4 Week Girls Youth Course

VIP Self Defence

VIP FIT: School Holiday Program

VIP Self Defence

VIP FIT: Kickboxing Casual Sessions

Contact Us

We're Here to Help

Whether you have questions about our self-defence programs, need more information on enrolling, or simply want to share your thoughts with us, we’re here to listen.

Fill out our contact form and a member of our team will get back to you as soon as possible. We’re committed to providing the highest level of support, and we’re eager to hear from you.

contact@vipselfdefence.com.au
0487 523 166